Eating well is important for everyone but can be a challenge for low-income families and individuals. When a family cannot afford to buy adequate food, they may buy inexpensive food with poor nutrient content to fend off hunger. This can result in a high-calorie diet that can contribute to obesity and diabetes. The Food Bank of Delaware provides nutrition education to low-income people through SNAP or the Supplemental Nutrition Assistance Program (formerly known as Food Stamps). In Delaware the program is called the Food Supplement Program or FSP. For more information on applying for FSP click here. The goal of SNAP Education is to encourage participants to make healthy food choices within a limited budget. All education materials are consistent with the current Dietary Guidelines for Americans and the USDA’s MyPyramid. Programs focus on four areas: 1. Dietary Quality. SNAP education sessions can be scheduled with our network of 346 hunger-relief program partners and can be modified to meet the needs of their clients. Sessions can range from 30 minutes to 2 hours and include discussions, food demonstrations and hands-on activities. Audiences include, children, teens, pregnant women, adults and seniors. For more information to schedule or participate in a class, contact: New Castle County, Beverly Jackey RD, Community Nutritionist Kent and Sussex Counties, Lisa Harkins, Community Nutritionist
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